Yoga And The 12 Step Path

Yoga is not just a physical practice. Like twelve-step recovery, it is a journey along a spiritual path, with a code of ethics leading to contentment and bliss, and it can lead to spiritual union with one’s higher power.

In Yoga and the Twelve-Step Path, author Kyczy Hawk brings the powerful ancient practice of yoga with all of its diverse approaches and time-honored traditions to infuse and deepen the modern spiritual practice of the Twelve Steps of recovery, in an inviting, engaging read.