Thought For Food

FINALLY, a nutrition guidebook that is clear, comprehensive and written in lay terms by a professional nutritionist! THOUGHT FOR FOOD is a unique concept combining a manual on nutrition basics with devotionals for quiet time. Each chapter explores a specific nutritional area, such as protein, and looks at the physical as well as the spiritual needs. The author uses a conversational writing style to convey sound Biblical wisdom for spiritual parallels or in her words, mirror images, of the scientific principle being reflected, bringing the reader into an awareness of the multi-dimensional person he or she is. You are a soul. You have a spirit. You live in a physical body. This book shows you how all three dimensions of who you are Need nourishment Need exercise Need to discern distortions and half-truths Need God …and then it shows you how to get them!