Spiritual Adventures In The Snow

Debunking the myth that your body has nothing to do with your spiritual life, avid winter sports enthusiasts Dr. Marcia McFee and Rev. Karen Foster demonstrate how spirituality is fed by play and challenge and how your snow-filled adventures can serve as a set of metaphors for seeing life’s ups and downs as part of a sacred rhythm.

Whether you have a need for speed or are drawn toward more lyrical motion, McFee and Foster offer poignant insights on how you can find your peak spiritual life in your favorite snow sport, no matter your skill level. Learn how to:

* Reduce stress and embrace your need for fun
* Achieve harmonious integration of mind, body, and spirit
* Trust your body’s inherent wisdom
* Appreciate the details in nature and everyday life
* Clear your head and persevere in difficult times
* Cultivate a sense of community