Restored Lives : Recovery From Divorce And Separation

Restored Lives has been developed to help people recover from the experience of divorce or relationship breakdown. It will empower them to regain their self-confidence and show them how to rebuild their lives. Erik Castenskiold outlines the journey of breakdown and recovery, offering assurance that recovery is possible and revealing how to move forward as a single person. He highlights the importance of forgiveness, revealing how it is possible to let go and move on, and establishes important tools for communicating well with your ex-partner, handling conflict, setting emotional boundaries and expressing yourself clearly. He also addresses the impact of separation on family and friends and considers relevant legal and financial factors. While based on Christian principles, the material is relevant and helpful for anyone with or without a Christian faith or church background. It was developed from the Recovery from Divorce and Separation course that Erik runs at Holy Trinity Brompton, London. The book is accompanied by a professionally-prepared DVD and a short workbook, available singly and in packs of ten.