SKU (ISBN): 9781558740709
Janet Woititz | Alan Garner
Binding: Trade Paper
Publisher: Health Communications Inc.
Imagine how good you would feel if . . .
* You could stand up for yourself without losing your temper
* You could make a decision without second guessing yourself
* You didn’t have that sense of worthlessness every time someone criticized you
* You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worthy. Expamples are provided to help clarify the lessons and excercises are given to help you practice your new skills.