10 Commandments Of Faith And Fitness

In today’s live-fast society, poor health and obesity are at epidemic proportions. People have seemingly forgotten to treat with reverence God’s first and greatest gift to them – their bodies.

Building on the Ten Commandments that guide our spiritual lives, Henry Brinton and Vikram Khanna have devised Ten Commandments of Faith and Fitness, a scientifically sound resource that teaches how to properly incorporate physical activity into daily life and how to eat better, while building faith in the process.

For everyone looking to glorify Christ in their spirits and their bodies, Ten Commandments of Faith and Fitness is an invaluable tool to guide you every step of the way.