Why Diets Dont Work (Workbook)

This workbook is designed for personal or group study with the book “Why Diet’s Don’t Work – Food is Not the Problem. “
Supplemental information and reflective questions are included to help you get the most from your study to honor God with your body.

Body image and weight issues are two of the most overwhelming personal topics in our world today. We are flooded with information and advertising about weight and weight loss. We are educated people, so why does this problem continue to increase?

Information shows us the need for change, but the power to change comes from the One who created us. “Why Diets Don’t Work – Food is Not the Problem” goes to the core of the problem. Diets don’t work because you cannot fix a spiritual problem with natural means. The answer is in a person, Jesus. He paid the price for freedom in all areas of our lives. There is a power greater than your taste buds!

This is not another diet book. It is not a how-to-manual. It has no particular plan and makes no promises other than sharing the promises in the Word of God. This book is a glimpse into the spiritual side of weight loss.

Whether you have been fighting the battle of the bulge for years, have just a few pounds to lose or just want to maintain a healthy lifestyle, the answer is in the Word of God. The Bible is a very practical book with answers for everything we will ever face in this life.

Join the walk to honor God in your body! ” “Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price, therefore glorify God in your body…”(1 Corinthians 6:19-20).”